Five Home Improvement Tips To Help You Transform Your House Into A Stylish Home

When deciding to transform your house into a stylish home, you can use different approaches to the various parts of the house in order to minimize your renovation costs.

- The Interior Design Approach

1. One approach that you can employ is by focusing your renovation design towards your staircase. You can change the design of your staircase to make it appear more cozy and modern or use wooden materials with carving designs to have a more traditional and yet stylish look. Redesigning your staircase would also depend on which part of your house, it is located.

2. Once you have redesigned your staircase, the part of the house where it is located should also follow to match with it. If it’s in the living room, then the living room should be redesigned as well. In renovating your living room, you can repaint the walls to match the color of your staircase railings. If the railings are made of wood, then it would best to have a wall paint colored beige or other variants of earth colors. If you still prefer a light colored wall, you can repaint the base of the wall with a darker tone of brown.

3. Aside from transforming the staircase or the ceiling you may also redesign the flooring of your house. A quick and easy way of doing this is by replacing your old flooring with laminate floorings. You can choose from the variety of materials that are used for laminate flooring. For example, if your theme is the more traditional look, then you may use the laminate flooring which resembles wooden parquet flooring. If you are looking for a more environmentally sound floor, then one of the incredibly stylish and durable bamboo flooring options currently on the market may well be a better choice.

- Transforming by Changing the Furniture

4. If renovating the entire interior of the house is too costly for your budget, you may opt to buy new furniture to replace those old and tired looking pieces that are an eyesore. You can purchase new designs of living room sofas with matching sleek and modern center and side tables. 5. You can also purchase a made to order bar if your living room has more space to accommodate this. A living room bar adds excitement and style to any boring traditionally styled living rooms.

So there you have it, five simple yet extremely effective tips for transforming your house into a stylish home. Have fun!

Teenage Gambling Addiction Education Needed At Local Schools

For the past few years teenage gambling has been increasing at an exponential rate. The increase in gambling can be contributed to family members who gamble, multiple television programs like poker tournaments and skillful advertising from the gambling establishments. It’s becoming an epidemic among our teenagers with no real solution being presented to the educators of our schools systems.

The new stream of commercials related to stop gambling has had very little affect. The commercials are geared towards helping people stop gambling but are not geared towards the individuals who have not experienced gambling at this point in time. The stop gambling commercials have not been able to reach the teenager with a compulsive gambling addiction. They however may reach the parents who may realize their child has a problem.

The only way to help our youth is to educate them in the classroom and at home. I remember years ago in health class they educated us on smoking and drinking. This was very effective on those individuals who never started. But the ones that were already addicted the educational programs were unable to reach them.

There following educational curriculums are needed for today’s students:

a)Helpful Resources for identifying teenagers who may have a compulsive gambling addiction.

b)Helping Teenagers identify their compulsive gambling addiction

c)Educating teenagers on compulsive gambling addiction. This one is my favorite because this has the best opportunity to prevent a teenager from gambling, helping teenagers identify the signs of compulsive gambling addiction and if the teenager has a problem with gambling.

d)Giving Teenagers the tools to identify others who may have a gambling addiction like their parents. This one has to be handled sensitively. I have received numerous emails from teenagers who did not know where to go, who to talk to in order to help a family member.

e)Educating Teenagers on the resources available to get help by giving them the local stop gambling telephone numbers and helpful stop gambling websites.

f)Understanding Compulsive Gambling Addiction

g)Practical exercises for teenagers with addictions to learn about self esteem, trust and more.

The above educational curriculums are needed to help educate the teenage population.

As each year passes the amount of teenager’s addicted to gambling increases. This increase is due to the increased exposure. This exposure is due to the increase in the number of cable and television gambling programs, advetising by local gambling establishements, retailers jumping on poker craze selling poker chips, the increase in the number of state lotto drawings per day and the state advertising for their scratch off tickets.

Get Control Of Your Personal Finance With A Budget

It is fairly common knowledge that money matters can be simplified and controlled with a budget. One of the keys to personal finance management is creating and using a household budget. It is not a really hard task, but one that many people avoid. The reason is that it can often be hard to avoid overspending and having a budget really puts spending problems out there.

A budget is basically a list of expenses and income. It should include all expenses, even the seemingly little expenses like a morning coffee purchase. The budget can be made out weekly or monthly, whatever way is best for the household. For someone who gets paid once a week, a weekly budget may be best. For someone who gets paid once a month, a monthly budget would work nicely. Although, it is really a matter of personal choice as to how the budget is made out.

The income section of a budget is usually fairly simple. Most people can easily track their income. Some people choose to list their income after taxes, while others list the income before taxes and include taxes as a expense. That is strictly a matter of choice.

The expenses section is where most people have trouble. It can be hard to see our spending habits in black and white. It is really important, though, to be honest and list everything. You may find it is helpful to keep a spending log for a week. Your spending log is where you will write down every purchase you make. This can be a good way of tracking all the little expenses you incur throughout a week.

Your expenses section of your budget should also include utilities and housing expenses. If you have a car payment, include here as well. You need to include money spent on gasoline, bathroom items, food and any other thing you spend money on. You do not have to include large, one time purchases, though, as they are not a routine part of your expenses.

Once you have your income and expenses listed you need to add each up. The total of your expenses should not exceed the total of your income. If it does then you need to cut back on your expenses. You may have to stop some spending or try to find creative ways of reducing your spending.

The whole idea of a budget is to ensure that you are not spending more then you are earning. Your budget is a blueprint for how you should be spending your money. Once you have your budget made out and it is balanced you need to stick to it. Only spend as much as you have allotted in your expenses and you should find your personal finance situation becomes much easier to deal with.

Dublin: A Nirvana For Folk Music Fans

Dublin is often referred to as the party capital of Europe; full of pubs, clubs and Irishmen extolling the virtues of ‘the craic’. One thing you will find in abundance in the Irish capital is traditional folk music and you certainly won’t have to travel very far around the streets of Dublin to find a place to have a jig and a swig!

Whelan’s in Camden Street, central Dublin is the place to visit for traditional and folk music. This exciting venue has had most of Ireland’s folk talent perform on its stage at some point. Just a stone’s throw away, also in Camden Street, is The Village another vibrant music venue, that’s well worth a visit.

Vicar Street – despite its confusing name – is not a street but a fabulous traditional music venue and can be found in Thomas Street in the heart of Dublin. This prestigious venue opened in 1998 promising to give Dublin a mid-size venue that would ‘punch above its weight’. It presents bands and solo artists that play all types and genres of music including traditional and folk, with big-name Irish bands such as the Dubliners appearing at this venue. Other artists that are slated to appear at Vicar Street include Dara O’Briain, Fionn Regan and Brendan Grace proving that it is living up to its promise to deliver quality acts.

Plus, you’ll find many more places where you can enjoy traditional folk music at most times of day or night. Bars, cafes and hotels in Dublin are all places where you can find Irish Folk Music being performed by eager and talented local musicians. Plus, you’ll be able to enjoy just about any other genre of music in Dublin that takes your fancy, from rock to classical. So, if you are planning to visit Dublin, or just toying with the idea, make sure that you are prepared for ‘the craic’!

And if you are in any doubt as to how much the Irish love their music, take note of the following example. The Irish Post Office has recently started selling a series of stamps that pay tribute to four iconic bands whose roots are based in traditional Irish folk music; The Chieftans, The Dubliners, the Clancy Brothers and Tommy Makem, and Altan. The bands have been chosen because of the success they have had in taking traditional Irish folk music to the world. The inclusion of Tommy Makem is quite poignant as he recently passed away, and these stamps make a fitting tribute to his life-time contribution to making Irish music popular throughout the United States. They are sure to become collectors’ items, so be sure to pick some up when you visit Dublin.

Financial Planning Tools Deciphered

Financial planning is a necessary thing for all people. Many people have a hard time knowing where to start, and having the right financial planning tools at your disposal is helpful. Here are some great financial planning tools to help you reach your financial goals.

The first financial planning tool is the most important. That is a good, workable budget. You cannot reach your financial goals if you do not have a plan to get there. A budget will help you to allocate your funds in such a way that will satisfy your debts and help you plan for the future.

The next weapon in your arsenal of financial planning tools is a savings account. Although you should have other investments, a savings account is a place to park your liquid cash so that you have easy access and are earning some interest at the same time. Check with your bank to find out what different levels of savings accounts are offered. Many are on a tiered scale, meaning that the more money you have in them, the more interest you earn. You may need to upgrade your account from time to time though.

Third, check your credit report. Many web sites offer you a “for fee” credit report, but you should also know that you are guaranteed a free credit report from the three major credit bureaus once a year from the government web site annualcreditreport.com. If you feel you need to check it more often, then a fee-based credit report service may be the way to go.

The next thing to manage is your debt. Although this can be daunting, it’s a necessary part of establishing financial security. A few financial planning tools can help make this easier for you. For most people, credit cards are a necessity today to at least some extent. However, for smartest use, you should carry only one or two, pay off the balance every month, and use the credit card companies’ competitiveness to get such perks as no annual fee. If for some reason you must carry a balance, pay it off as soon as possible. You should never use your credit card to help you live beyond your means. Only use your credit card to make shopping convenient and provide such things as buyer protection, but treat the purchases you make with your credit card just as you would those with cash. Many people who carry credit cards but who pay off balances each month make note of and “deduct” money for credit card purchases from checking accounts each month as they go, so that they don’t spend cash on hand that’s meant to go toward credit card payments at the end of the month. Then, at the end of the month, they pay the credit bill, but the credit card balance has already been deducted from checking throughout the month, so they are essentially writing one check for the total of their purchases throughout the month.

Fifth, one of your most major bills is probably your rent or your mortgage. Of the two, a mortgage payment usually better for you, since you can usually deduct interest you pay on your mortgage from your taxes. When interest rates drop or some other financial situation arises where refinancing would be a good option for you, make sure you check into this and refinance if possible, in order to lower your mortgage payments. Usually, the most prudent way to handle a refinancing is to roll your refinance savings into your mortgage, so that you save on the mortgage itself rather than taking the cash out to spend on something else. This will save you up to several years on mortgage payments, depending on the length of your loan.

One of the greatest financial planning tools for anyone is to have a good retirement plan. If you are working, you should be contributing to your employer’s 401K plan. You should have a diversified plan that will allow you to save enough for retirement while still allowing you to meet your current obligations. The earlier you begin, the harder your money will work for you.

A few good financial planning tools can help you manage your money wisely. Make sure to do your homework and take advantage of all the resources available to you. There are many financial planning tools out there for free or at nominal cost on the Internet. In addition, your financial institution also has financial planning tools that you can use. If you use these tools wisely, you’ll get the most out of your money.

Types Of Online Games And Its Popularity

Few years ago, thinking of online games was incomprehensible. Though internet was there, it was used for basic purposes like emailing and browsing for information. In the past few years, game developers have taken the world of internet by storm.

Now days, not only can you play them online, but they come for free. The opportunity to play free online games is with you 24 hours a day throughout the year. Either you download the games or you use them with particular browsers, Flash enabled.

Though some people do argue the authenticity of free online games in terms of disclosing private information and details, it is an undisputed fact that these free games does help to improve our minds, both young and adults.

How do online games help improve our mind? Thousands of free games are available categorized into different compartments such as arcade games, strategy games, action games, board games, puzzle games, shooting games and others.

Arcade Games- An innovation of the 1970s of neighborhood games played with coins, the arcade games soon enveloped the mind of gamers when arcade games opened online. Online arcade games are a rage these days.

Strategy Games- These games are time consuming and require tremendous practice. It is all about applying your mind to devise new strategies in order to win.

Action Games- The action-oriented games involve futuristic space adventures, fighting, and target achieving games where the players perform actions to gain the number one slot. Skeptics complain about the action games being too gross and bloody, but until one plays with a sane mind, there should not be problems!

Board Games- Evidently, online board games are the animated rendition of traditional board games such as chess.

Puzzle Games- They attract the interest of young and old alike. It sharpens the mind; mind is where all the action takes place.

Shooting Games- It is a safe way to vent your anger and irritation. They generally come under action games but has been kept in separate category due to its popularity.

Card Games- They continue to be popular since the ancient days. With online gaming, card games have become a favorite pastime.

All these games concentrate on churning our minds. Through our mind, we have to combat with speed and actions, make strategy to topple the opponent and be victorious. The opponent could be the computer itself or another human person sitting at another end.

It is amazing to see how the popularity has not ceased. Most of the games are available to players for free and some sites even offer bonuses on winning, like the casino games. You can actually earn as an online gamer. Whether you play for money or pleasure, online games are here to stay.

Breast Cancer – Causes, Symptoms And Treatment

Breast cancer is a malignant (cancerous) growth that begins in the tissues of the breast. Over the course of a lifetime, one in eight women will be diagnosed with breast cancer. Breast cancer is a cancer of the breast tissue, which can occur in both women and men. Breast cancer may be one of the oldest known forms of cancer tumors in humans.Worldwide, breast cancer is the fifth most common cause of cancer death (after lung cancer, stomach cancer, liver cancer, and colon cancer). Breast cancer kills more women in the United States than any cancer except lung cancer. Today, breast cancer, like other forms of cancer, is considered to be a result of damage to DNA. How this mechanism may occur comes from several known or hypothesized factors (such as exposure to ionizing radiation, or viral mutagenesis). Some factors lead to an increased rate of mutation (exposure to estrogens) and decreased repair (the BRCA1, BRCA2 and p53) genes. Alcohol generally appears to increase the risk of breast cancer.

Breast cancer can also occur in men, although it rarely does. Experts predict 178,000 women and 2,000 men will develop breast cancer in the United States. There are several different types of breast cancer. First is Ductal carcinoma begins in the cells lining the ducts that bring milk to the nipple and accounts for more than 75% of breast cancers. Second is Lobular carcinoma begins in the milk-secreting glands of the breast but is otherwise fairly similar in its behavior to ductal carcinoma. Other varieties of breast cancer can arise from the skin, fat, connective tissues, and other cells present in the breast. Some women have what is known as HER2-positive breast cancer. HER2, short for human epidermal growth factor receptor-2, is a gene that helps control cell growth, division, and repair. When cells have too many copies of this gene, cell growth speeds up.

Causes of Breast Cancer

Simply being a woman is the main risk for breast cancer. While men can also get the disease, it is about 100 times more common in women than in men. The chance of getting breast cancer goes up as a woman gets older. Nearly 8 out of 10 breast cancers are found in women age 50 or older. About 5% to 10% of breast cancers are linked to changes (mutations) in certain genes. The most common gene changes are those of the BRCA1 and BRCA2 genes. Breast cancer risk is higher among women whose close blood relatives have this disease. The relatives can be from either the mother’s or father’s side of the family. Woman with cancer in one breast has a greater chance of getting a new cancer in the other breast or in another part of the same breast. This is different from the first cancer coming back Many experts now believe that the main reason for this is because they have faster growing tumors. Asian, Hispanic, and American Indian women have a lower risk of getting breast cancer. Certain types of abnormal biopsy results can be linked to a slightly higher risk of breast cancer.Women who have had radiation treatment to the chest area (as treatment for another cancer) earlier in life have a greatly increased risk of breast cancer

Some pregnant women were given the drug DES (diethylstilbestrol) because it was thought to lower their chances of losing the baby. Recent studies have shown that these women (and their daughters who were exposed to DES while in the uterus), have a slightly increased risk of getting breast cancer. Use of alcohol is clearly linked to a slightly increased risk of getting breast cancer. Women who have 1 drink a day have a very small increased risk. Those who have 2 to 5 drinks daily have about 1 times the risk of women who drink no alcohol. The American Cancer Society suggests limiting the amount you drink.Being overweight is linked to a higher risk of breast cancer, especially for women after change of life and if the weight gain took place during adulthood. Also, the risk seems to be higher if the extra fat is in the waist area. Breast-feeding and pregnancy: Some studies have shown that breast-feeding slightly lowers breast cancer risk, especially if the breast-feeding lasts 1 to 2 years. This could be because breast-feeding lowers a woman’s total number of menstrual periods, as does pregnancy. Women who began having periods early (before 12 years of age) or who went through the change of life (menopause) after the age of 55 have a slightly increased risk of breast cancer.

Symptoms of Breast Cancer

1.Lumps.

2.Rash.

3.Breast Pain.

4.Cysts.

5.Nipple Discharge.

6.Inverted Nipple.

Treatment of Breast Cancer

1.Hormonal therapy (with tamoxifen).

2.Chemotherapy.

3.Radiotherapy.

4.Surgery.

Expressing Your Personality Though Home Improvement

Home improvement through renovating and redecorating is one of the core preoccupations for most of the people and, currently, the Maryland home improvement market as well as Washington DC magazine offer a variety of materials and solutions.

House decorating is a perfect way to express your personal style and individuality. Although it can be a discouraging experience for some of us, it finally proves to be an experience requiring enthusiasm, time and money. A house should not be exclusively a functional area; it can be at the same time, an enjoyable, relaxing and battery-charging spot, reflecting aspects of our personality and sending messages to the entire world.
Abound
Nowadays, Maryland home improvement market thrives with goods for home and garden use, as well as with countless pieces of advice and information on decorating premises. This information might be accessed by reading books and the mass media, for instance Washington DC magazine, by watching TV programs or, last but not the least, by waving on the net, searching on specialized websites like welcomehomewashington.com. Still, despite so many informational sources, finding the proper decorating style or themes can be a difficult task.

Decorating activities are usually indispensable when moving into a new house, but they can be done whenever we feel like or we no longer like the old style. When decorating or redecorating a room, the leading question should be: what is the function of this area? One room should not be associated with one single function, one particular activity; it should also signal a certain emotional state. For instance, the main function of a dining room is, obviously, to provide enough space for people to gather around the table and eat. True indeed, but the secondary functionality of the same room would be to make the family members or the guests feel comfy and relaxed, generating pleasant conversations. Likewise, the function of a bedroom is to offer a place to rest, but at the same time, it could be a sanctuary of serenity, where people can relax, away from the daily hustle and bustle. Usually, the secondary function of a room may vary depending on its initial functionality.

When you made up your mind about the each room’s functionality, get to the next level: deciding for modeling or remodeling style, furniture and accessories. Visiting Maryland home improvement dedicated shops would be a start point and a very good method of discovering your preferences and personally testing different models. In order to fruitfully combine your personal style with the function of the room look through the decorating section of publications and magazines. One reliable and constant source of inspiration in terms of lifestyle and decorating fashion would be Washington DC magazine.

Normally, any person has an idea about the kind of interior design or furniture style she or he would like to have. But it rarely happens to know exactly, from the very beginning, how your home should look like. Sometimes, there might be two or more options to oscillate in between. At this point Washington DC magazine might be a real help providing pictures, interviews with architects and designers or celebrities and their houses. The moment you gather several design ideas, but you don’t have a clue on how to combine them in order to create a pleasant outlook and also a functional setting, it’s high time you get in touch with a Maryland home improvement designer. The designer will shape up your thoughts, creating a setting and an atmosphere as personal as you can describe them.

It’s very tempting to get along with the up-to-the-minute Maryland home improvement trends in terms of accessories and decorations or to apply all the tips and recommendations found in Washington DC magazine, but this predisposition will lead to frequent and expensive redecorating sessions. On Maryland home improvement market there are long-lasting home improvement trends, as well as short-lived home improvement trends, dying as quickly as a candle in the wind.

How To Find Top Financial Services

Finding top financial services may sometimes feel like a daunting task. When it comes to your money, you want to be sure that you’re working with a company or an individual that you trust. There’s nothing worse than realizing that you’ve been placing your money in the wrong hands. Since there are many different types of financial services, there are many ways to find the top financial services. Before you start looking, you should educate yourself on the area of financial services that you are looking for. If you can figure out what you should be looking for it will be easier to find it. Self education is the best step that you can take in your own financial management.One of the most important types of financial services that most people will use is their bank or credit union. Since a bank or credit union will provide a wide variety of services, from checking and savings accounts to loans, it makes sense to take some time to choose the right institution for your needs. A lot of people choose their bank based on their commercials or a small piece of the puzzle, like free checking.For an accurate review of the aspects of a particular bank, you can search online for reviews. People aren’t afraid to share their opinions on a bank that has mismanaged their money. These days, thanks to the internet, you can see how a bank really treats its customers and make an informed decision.A good resource for evaluating your financial services options is Bankrate.com. This website has detailed information on the interest rates of checking and savings accounts from a variety of different banks. It’s also a good place to find out about mortgage loans, auto loans, CDs, investments and credit cards. You can use this resource to thoroughly investigate your options before making a decision. It will make it easy to find the top financial services.Besides banks, loans and investments, there are many other types of financial services. If you are going to be investing in the stock market, you’ll need a broker. If you want an expert to do your taxes, you’ll need an accountant. Some people even opt to talk with a financial advisor to help them with a wide variety of financial needs.These types of professionals can be found in your local community or online. Since they work directly with you and your money, you’ll want to take some time to find the right option for you. The best way to start finding these types of financial service professionals is to ask for referrals. Talk to your friends an family about what you are looking for. Many of them may use the type of financial professional that you are looking for.In addition to referrals, you can also use the Better Business Bureau’s website to find reputable professionals in your area. If a company or individual professional has complaints against them, the BBB’s website will let you know. The site is located at www.bbb.org. It is a fast and easy way to find top financial services in your area.

Healthy Relationships & Healthy Sexuality With Self

Not everyone can be a perfect 10, yet there are plenty of people who are
perfectly comfortable in their own skin whether they are skinny or fat. Not
only are they comfortable; they enjoy pleasure their bodies are capable of
sharing regardless of their physical appearance. So, why are you worrying
about being naked in front of your partner? Do you really think that they are
focused on your imperfections when they are interested in having sex with
you? Honestly, when someone is sexually turned on, their partners become more
attractive to them as they are focused on the forthcoming pleasure, good
parts, or the parts that attract them. As one friend of mine often jokes, old
breasts, young breasts, perky breasts, saggy breasts, uneven breasts, or
scarred breasts, he will never turn down the opportunity to enjoy the view!
So, let your towel down, your robe open, or your lights on! Quit worrying
about attracting attention to your negatives, stop apologizing for the way
you look, and enjoy your body and the pleasure it brings to you and your
partner! You really are sexy just the way you are! This article is provided
by Andrea Adams-Miller, The Sexuality Tutor, CEO and Founder of
www.sexualitytutor.com. Andrea helps people just like you capture the Healthy
Relationships and Healthy Sexuality they dream, desire, and deserve. To get
you started towards the relationship & sexuality that will leave you healthy,
happy, and satisfied, she has three free gifts for you at her website,
www.sexualitytutor.com. Andrea Adams-Miller is a three time author, award
winning host of Sex Talk LIVE! radio, and an avid speaker, consultant, and
relationship coach. She has been interviewed on the Hit TV Show 20/20, Time
Magazine, Contemporary Sexuality, Business News Daily, WebMD online, and
more.